FELIPE A. JAIN, MD

Here you can receive a free talk that will help you lower stress and build resilience.  You will learn skills to form healthy habits, improve your sleep and implement your own goals for healthy living.  The talk shares the tools I teach at Harvard Medical School.

I will also send tips to help you reduce anxiety and low mood, and increase your well-being and happiness.

Note: I will never share your email and you can stop further messages with the click of a button.